Practical, personalised care for
every stage of the menopause

by Doctor Femke

Meet Dr. Femke

Hi, I’m Dr. Femke, the Dutch International Menopause Doctor.
I’m on a mission to make menopause a time of confidence, vitality, and balance.

Menopause can feel like a rollercoaster — hot flashes, sleep changes, mood swings, your hormones all over the place. I know, because even as a doctor, I was surprised at how little I knew when I reached midlife myself. What I needed was clear, simple, science-backed information — and that’s what I now share with women worldwide.

Here you’ll find:

  • Support for your midlife journey
  • Practical, realistic strategies for hormones, nutrition, exercise, and stress management
  • Clear, evidence-based guidance — 100% science, 0% nonsense
  • Expert, personalised prescribing of HRT (body identical hormones) when appropriate
  • Support delivered online, through home visits, and at workshops, company talks, seminars, and retreats
  • A down-to-earth, positive approach that puts you in control


My goal? To help you thrive in midlife and feel like the 
vibrant, unstoppable woman you are.

What I offer

Menopause care that fits your life 

At International Menopause Doctor, every woman deserves healthcare that is accessible, supportive, and tailored to her life. I provide practical, science-backed guidance to help you navigate perimenopause and menopause with confidence and clarity.

I offer online consultations so you can connect from anywhere in the world, and home visits in Castelldefels, Gavà Mar, Sitges, Sant Just Desvern, Vilanova, and nearby areas — often by bike. I speak Dutch, English, Spanish, and German, and because we take time to go through everything, you’ll get a thorough understanding of your health, your hormones, and what strategies work best for you.

Modern menopause care that works for you

  • Longer, detailed appointments tailored to your symptoms and goals
  • Personalized menopause plans, including HRT when needed
  • Multilingual support for comfort and clarity
  • Flexible options for online care, home visits, and also seminars, retreats, or workplace talks

 

Time, clarity, and care — menopause support that truly fits your life.

How can I help you?

Take Control of Your Menopause 

Quick check-ins, in-depth reviews, or complete menopause scans — online or at home. Personalized care, expert guidance, and time to really listen, so you can feel confident, balanced, and in control.

Menopause & Midlife Scan

Find clarity in your midlife transition, a 70 min. consult

20-Minute Online Follow Up

Quick check-in for registered patients

40-Minute Online consultation

Extra time for new concerns or review

International Family Doctor

Comprehensive, personalised primary health care

My online platform

An online platform offering guidance, tips, and tools for midlife women’s menopause journey

Your appointment step by step

Flexible, safe, modern healthcare

Choose your consult

Online or home visit, whichever feels right

Book in a few clicks

Pick a time and get instant confirmation

Simple payment

Pay online (visa, CC, Bizum) or in cash at a visit

Meet Dr. Femke

A relaxed, personal consultation, online or at your home

Personal care

Plenty of time for questions and clear guidance

Trusted by experts

Your questions, answered

Who can I help as an international menopause doctor?

I support women worldwide who are navigating perimenopause and menopause, whether you experience symptoms like hot flashes, sleep disturbances, mood changes, or simply want guidance on a healthy transition. My approach is holistic and evidence-based, offering personalized advice, lifestyle tips, and medical support with HRT tailored to your needs—wherever you are in the world.

I offer support for women going through menopause in different ways:

  • Online Consultations: Get advice and guidance from the comfort of your home.
  • Retreats and Workshops: For individuals and companies—designed to educate, AND support women during menopause.
  • Prescriptions: Can be provided if necessary. If not issued during the consultation, an additional charge of €35 will apply.
  • Blood Tests and Additional Tests: Can be arranged when necessary.

You can easily book your appointment online, or just send me a message at info@internationalmenopausedoctor.com or on WhatsApp (+34 613 15 8820). We’ll find a time that fits your schedule.

You can easily book your appointment online, or just send me a message at Email or on WhatsApp (+34 613 15 8820). We’ll find a time that fits your schedule.

My video consultations are fully GDPR-proof using a secure program to protect your privacy.

  • You will receive by email the video link
  • At your scheduled time, simply click the online consultation link.
    * No downloads needed
  • You can test the link beforehand to make sure everything works.
  • The consultation takes place in a private and safe online environment.

In her own words

After 50 + years of life, what I’ve finally found with Dr. Femke is the best and perhaps actual first true partnership/collaboration in terms of my own health. I came to her when I first moved to Spain about a year and a half ago. I was not in great shape in many ways, struggling with peri-menopause and with quite a few other health issues going on as well. Now I am in a MUCH better place all around thanks to her support, and I feel empowered and in control of my own health.

From the very beginning, she wanted to get to know me as a person, not as a pile of symptoms, and her wholistic and human perspective pervades her work. She always sees the interconnectedness of everything and treats accordingly. Necessary prescriptions are just one part of the picture, she gives excellent personalized lifestyle advice (that you can actually achieve and feel good about!).

At the same time, she is incredibly thorough and precise on the medical front, especially in terms of prevention, making sure that I got all the necessary blood tests, PAP, mammogram, bone density tests and that I will continue to get them at the right intervals in future.

The courage she has had to break out of the system and create a practice that actually centers the person/patient is remarkable. The fact that in this day and age, you have a doctor that actually comes to your home and sits and talks to you but most importantly LISTENS to you, in your own environment where you feel comfortable and relaxed, is nothing short of revolutionary.

Even on follow up zoom calls with her, she is always respectfully on-time and always makes you feel like she is fully present for you in that moment. I have never felt rushed or stressed speaking to her, in fact the opposite, I feel like I can actually exhale when speaking with her, like I have all the time and space in the world. She always asks multiple times if you have any questions until the question you’ve forgotten or feel too scared or too embarrassed to ask, gets asked.

She is clear, direct, reliable, warm and humorous. Most importantly, she walks the talk. She is a doctor, but also a woman of a similar age (so she actually knows and understands personally what I’m going through), a mother, and has a great love for life. She is constantly studying and sharpening her skills and she also learns from her patients’ experience and wisdom as well.

She takes breaks and has good clear healthy boundaries (good modeling for someone like me!); she doesn’t work on Friday or the weekend and takes time off every summer to enjoy her personal time with herself (she surfs!), her friends and her girls. I cannot recommend her highly enough (and this is from someone who is incredibly picky about who I trust and who I take advice from!).

Kimberley P

Let’s get in touch!

Email:

Whatsapp

Happy to chat on WhatsApp, no calls please. 

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